Most people who want to improve their general health focus on nutrition and exercise. But, did you know that the environment in your home can also play an important role in your wellbeing? So, no matter how big or small your home is, make sure to do your best to make it a healthy and eco-friendly home.
While every home varies from one to another, here are easy ways to turn your home greener and healthier:
1. Invest In An Air Purifier
One of the things that impact your health is air pollution. Hence, a perfect place to start when maintaining good health is to ensure that you’re breathing clean air. Investing in an air purifier may eliminate triggers of asthma attacks and helps you remove allergens, including dust and pet odor.
To get the most from an air purifier, it must work in conjunction with your home cleaning strategies.
2. Clear The Clutter
One of the culprits of an unhealthy home is clutter. Not only does overflowing trash and piles of unfolded laundry destroy a relaxing vibe, but it’ll also collect dust particles.
To avoid a messy home, make sure to clear the cutter regularly. Also, don’t hesitate to ask for help from professionals, like www.samedayrubbishremoval.com.au, to get rid of your waste properly.
3. Compost Your Food
If you love to cook, it’s likely that there would be some waste that you throw in your trash can. For homeowners who like to do their best to protect the environment, you can take an eco-friendly approach and have sustainable household waste management, like composting your food.
Composting adds some nutrients to the soil, recycles kitchen and yard waste, and reduces landfill waste. If you have plenty of space in your backyard, composting your food will show that you’re making an effort to lessen your carbon footprint and protect the planet, not to mention that you’re making your home green and healthy.
4. Take Advantage Of The Natural Light
There are many health benefits you can gain from inviting natural light into your home. It doesn’t only trigger vitamin D, but it can also give you the chance to save more energy as you’ll use less heat and/or air conditioning in your home.
Natural light also lessens the production of harmful bacteria and organisms that may grow in your house. Additionally, natural light is good for a healthy complexion, may boost your digestion, and stimulate your appetite.
5. Don’t Use Chemical Based Products
Everybody wants their homes to look spick and span for everyone. If you enjoy cleaning, do note that some of your cleaning products may do more harm than good for your family’s health. So, rather than using chemical-based products, try to stick with plant-based or organic products.
Using natural cleaning solutions, like vinegar and baking soda, can make a difference to make your home greener and healthy.
6. Discourage Smoking Inside Your Home
One of the golden rules to keep a green and healthy home is to discourage or ban smoking inside your house. Cigarette smoking isn’t only dangerous to smokers, but it may also affect others who can inhale the smoke.
If you have family members or guests who need to smoke, allocate some space for them outside.
7. Recycle Your Household Goods
If you have some household goods you don’t use anymore, you might want to consider recycling them. For example, if your children have so many toys, let them choose the ones they can give away. This won’t only help you declutter, but you’ll also be able to teach them about being kind and help the needy.
Also, if you have excess clothes, you can create something out of them. This will help you save money and organize your wardrobe better.
8. Use Your Appliances Efficiently
Before turning on your washing machine, dishwasher, or dryer, consider waiting for a full load. After each dryer load, clear the lint filter. When the weather allows, you can also air-dry your clothes instead of using your dryer. Additionally, if you’re planning to use your oven, preheat it only when necessary.
9. Get Houseplants
If you want to add a touch of natural greenery to your home, consider getting some houseplants. They can purify your indoor air by removing common pollutants, such as formaldehyde, xylene, benzene, and trichloroethylene.
Some of the houseplants you can consider are peace lilies, Chinese evergreens, dracaenas, and so on.
Everybody can choose to live in a healthier and greener home. With the above tips, you can rest assured that you’ll do your part to protect the environment and keep you and your family safe from harsh chemicals and other pollutants. Just make sure to implement them properly and always work with professionals for proper waste disposal.